Day 3

I am only 3 days into my new plan, but am lacking motivation. I have been using my list of things to do to keep me from snacking, but am snacking more at night (since we are on Spring Break). How can I get motivated? I want to be healthy for myself and for my family. That should be enough to get me moving. Then, I begin to think of how busy I am, that I do not have time to walk a mile. Should I start with just ANY kind of walking and not set an amount? That might make me not think of how far I need to walk..? I need to make the first move TODAY!